Healthy Meat Based Soup Beef and Veggie Oup
Instant Pot vegetable beefiness soup is a hearty and easy dinner that the whole family will love!
Don't worry, internet friends! If you don't have an Instant Pot yet (Amazon chapter), I've got yous covered with my stove top vegetable beef soup recipe. 👌🏻
Simply some of us are obsessed with our Instant Pot and insist on making everything in information technology. 😜🙋🏼 Information technology just seals in all the flavor, and I Beloved using mine to make soups, chilis and stews.
👉🏻👉🏻Meet my full Instant Pot review here if you are curious. 👈🏻👈🏻
Even though I wrote this recipe using diced stew meat, I must confess that I usually get in with leftover pot roast. Information technology is the perfect way to apply up leftovers!
If yous are using leftover pot roast, only sauté but the onions, carrots and celery to begin with, and so add diced up leftover pot roast when you add together the goop.
I would too like to add together that my skillet cornbread is the perfect companion for this soup.😋🙌🏻 I always brand this to become with our vegetable beefiness soup.
You could always serve it with a grilled cheese sandwich, or even plain saltine crackers.
In making this soup over the years, I also sometimes throw in leftover vegetables. Pretty much annihilation that will hold up to the cook fourth dimension will work.
Ii examples I oftentimes do add to the pot: blackness eyed peas and lima beans. I would non recommend, for example, something similar broccoli that would get mushy.
Tools Used to Brand Instant Pot Vegetable Beef Soup
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- Instant Pot
- Pocketknife
- Cutting Board
- Measuring cup for liquids
- Measuring cups and spoons
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Instant Pot Vegetable Beef Soup Recipe
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Instant Pot Vegetable Beef Soup
Instant Pot vegetable beef soup is a hearty and easy dinner that the whole family will love!
Prep Time 10 minutes
Cook Time 1 60 minutes three minutes
Total Time i hour 13 minutes
Servings 8
Calories 179 kcal
- 1 pound diced beef (package volition frequently say stew meat)
- one/two teaspoon garlic pulverisation (to flavour the beefiness - omit if using leftover pot roast)
- i/ii medium yellow onion, diced
- 2 celery stalks, diced
- 1 cup diced carrots
- cooking spray or olive oil
- 4 1/2 cups beef goop/ stock (OR I often used h2o, plus 1 Tablespoon Better Than Bullion Beef Base)
- 1/ii teaspoon dried oregano
- salt and pepper to taste
- ii cups frozen corn kernels
- i loving cup frozen green beans
- 2 cups diced potatoes
- 1 tin diced tomatoes, undrained (14.v ounces)
- 1 bay foliage (remove after cooking is complete)
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Preheat the Instant Pot, and spray the pot with cooking spray (or olive oil, if preferred).
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Add together the meat to the pot with garlic pulverization; salt and pepper generously, and brown for well-nigh iii to four minutes.*
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Add the onions, celery and carrots, and cook another 3 to 4 minutes.
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Turn off the pot, and add all other ingredients.**
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Put on the lid, lock it and set to manual high force per unit area for viii minutes. (It volition take a while to come to pressure with such a full pot, FYI. Mine took 22 minutes.).
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After the cooking time is complete, allow the pressure to release naturally (without using the quick release lever). Mine took about 25 minutes, FYI. If your pot is still pressurized at 25 minutes, become ahead and quick release whatsoever remaining pressure.
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Remove bay leaf, and serve.
*If y'all are using leftover pot roast, but sautéonly the onions, carrots and celery to begin with. Plus, omit the garlic powder.
**Add diced upward leftover pot roast when you add together the broth.
Cooking fourth dimension includes both come to pressure level time (22 minutes for me) and NPR time (25 minutes for me).
Nutritional information is gauge and was calculated using a recipe nutrition label generator.
Nutrition Facts
Instant Pot Vegetable Beef Soup
Corporeality Per Serving
Calories 179 Calories from Fat 27
% Daily Value*
Fat 3g five%
Saturated Fat 1g half-dozen%
Cholesterol 35mg 12%
Sodium 455mg twenty%
Potassium 964mg 28%
Carbohydrates 20g 7%
Cobweb 3g 13%
Saccharide 4g four%
Poly peptide 18g 36%
Vitamin A 2890IU 58%
Vitamin C 15.3mg nineteen%
Calcium 65mg vii%
Iron iii.9mg 22%
* Pct Daily Values are based on a 2000 calorie nutrition.
Annotation: This post originally appeared on A Compression of Salubrious October xxx, 2017.
I recently shot new photos for this recipe. Hither is what the onetime photos looked similar.
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